Karta Purkh Singh Khalsa
Karta Purkh Singh Khalsa is one of the country’s foremost natural
healing experts. A nationally certified massage therapist, nationally
certified kinesiologist, state certified dietitian and nationally
registered herbalist, he has written or edited 30 books on health
topics and has practiced for 35 years. He teaches at all levels, from
general public presentations, to professional training programs. You
can learn more about him at www.kpkhalsa.com
Content Posted by Karta Purkh Singh Khalsa
A quick checklist of handy tips for feeding your family with natural foods
The diet children and teenagers will follow for the next fifty years is probably the most significant factor in the overall health they will experience for the rest of their life, not to mention next week. Daily nutritional deficiencies or lifestyle excesses are a pretty good predictor of where one's health will be in a few years.
Yet the Standard American Diet has a lot of problems. Vitamin and mineral deficiencies are common. Fiber levels are one tenth of that of our historical diet.
Childhood Obesity has become an epidemic. Caloric sweeteners definitely share a big part of the blame. Check these statistics and get a handle on why American children are in big trouble.
